· 9 min read
How to Deal with Misophonia: 10 Practical Strategies
There's no cure for misophonia yet, but daily life can get much easier. Practical, research-backed ways to cope at home, at work and online.
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Blog
Practical help for living with misophonia and sensitivity to mouth sounds, written by Ange, CalmEar's founder, who has misophonia.
· 7 min read
How to Watch YouTube with Misophonia: A Practical Guide
Practical ways to watch YouTube with misophonia when creators smack their lips, eat or click into the mic, from YouTube settings to fixing the audio itself.
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· 7 min read
Misophonia and ASMR: Same Sounds, Opposite Reactions
Why do mouth sounds relax some people and enrage others? What research says about ASMR and misophonia, why they overlap, and whether you can have both.
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· 9 min read
Noise Cancelling Headphones for Misophonia: An Honest Guide
Do noise cancelling headphones help with misophonia? What headphones, earbuds, earplugs and white noise can and can't block, from someone who has misophonia.
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· 8 min read
Signs of Misophonia: How to Know If You Have It
The main signs of misophonia, common trigger examples, how it differs from hyperacusis, and the questionnaires clinicians use. Not a test, but a clear guide.
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· 3 min read
What Watching YouTube Is Like When You Have Misophonia
Mouth sounds in YouTube videos are my hardest misophonia trigger. What it feels like, the workarounds I tried, and why I ended up building a tool for it.
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· 8 min read
Why Do Chewing Sounds Bother Me So Much? It May Be Misophonia
If chewing sounds make you angry or disgusted far more than other people, you may have misophonia. What it is, why chewing is the top trigger, and what helps.
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